Pro Paleo Diet

The paleo diet is one of the healthiest and most easy-to-follow dietary plans available. Following it will make you leaner, stronger, fitter and healthier than ever before. Often called ‘’the caveman diet’’ as well, the paleo diet is based on those foods consumed by people who lived thousands of years ago. Our ancestors in the […]

The paleo diet, or ‘’caveman diet’’, is based on the typical food habits which cavemen of the Paleolithic Period followed. Since they consumed only raw and natural products, free of preservatives and additives, they lead an energetic lifestyle fueled by healthy sources. This is why many health professionals state that only by eating what our […]

The caveman diet, or ‘’paleo diet’’, is ideal for people suffering from a number of health disorders. If you’re overweight or suffer from heart ailments, it would be highly recommended that you try out the paleo diet plan and witness the results. There are a plenty of reasons why one would subscribe to this diet. […]

Are you on the lookout for healthy paleo diet recipes? There are countless examples that you could choose from, given the wide range of food products that are allowed in the paleo diet. However, if you don’t know where to start, you may want to try these suggestions for simple recipes that will give you […]

The paleo diet plan, alternatively known as ‘’the caveman diet’’, has been patterned after the eating habits of our distant ancestors – in specific, those who lived during the Paleolithic Age. Long before the advent of agriculture, they had to rely on only natural foods to survive, following a diet that supplied them with a […]

The paleo diet is designed to make you remain healthy, fit and strong for a longer period of time. Based on the ancient eating habits of our distant ancestors that lived during the Paleolithic Era, it practices a food culture rid of preservatives and additives that threaten our health today and which are the derivative […]

Nearly everyone in the world nurses the desire to be fit and strong and lead a long, healthy life. To attain this goal, many health professionals recommend the paleo diet meal plan, which is based on the eating habits of our distant ancestors that lived during the Paleolithic Age. This diet plan imitates the food […]

If you’re planning to follow the paleo diet or any other dietary plan, the first and foremost action to take is to determine whether you’re fit for the diet. Seek professional advice from your physician for this. If their answer is yes, then you need to identify all the food products that you can and […]

Paleo foods help you get rid of acne in a short period of time. ‘’Paleo diet’’ is the name of a modern dietary plan based on the eating habits of our distant ancestors who lived during the Paleolithic Era. Long before the advances in agricultural technology and modern food processing methods, our ancestors led a […]

The paleo diet, often also called ‘’the caveman diet’’, offers its followers a number of fascinating benefits but also has its share of disadvantages. Many people have lost weight with this diet plan, but there are also some who experienced negative reactions when they subscribed to it. Like every other dietary plan, the paleo diet […]