The caveman diet is one of those special diets preferred by an increasing number of health-conscious people all over the world. Its concept dictates that we return to consuming food the way our ancient ancestors did, before the advent of agriculture and modern food preparation that allegedly has changed the way our bodies process food. […]
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One doesn’t get to be an athlete without maintaining a healthy diet in their everyday life. Good nutrition and proper sustenance play a major role in the development of any athlete, regardless of their sport or level of training. The reason is simple: athletic activities require the right fuel in order to achieve a rigorous […]
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The cabbage soup diet, also called simply ‘’the cabbage diet’’, is a weight loss plan that has been proven to have positive results for many years now and is said to be one of the best diets around for reducing body weight. The reason why many people prefer it is that it works faster and […]
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Breakfast is commonly accepted as the most important meal of the day. This is because it provides us with sufficient energy to carry out our day-to-day activities efficiently. And as there are plenty of diets available out there, many of them put a lot of weight on breakfast. Just like other diet plans, the caveman […]
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A simple search online will return you results for hundreds of diet plans available, but the caveman diet is different from all others. The concept of people wanting to live longer and remain healthy for as long as possible is known to all of us; and this is exactly what the caveman diet aims to […]
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