Paleo Diet Plan- Lettuce Wrap [Video]

The paleo diet uses natural food products, including animal meat as well as plants. Plants and animals were the only sources of food for cavemen. Following such a diet in the present will prove advantageous in reducing the amount of fat on your body.  Natural food used in the paleo diet will be eliminative towards all forms of junk food. This may limit the options in your food menu, but there are many recipes which can add taste and health benefits.  An abundance of multivitamins and other nutrients is found in plants. The following video will help you to prepare a lettuce wrap which is rich in natural protein and other nutrients.